Fenugreek Seeds
Fenugreek seeds, also known as methi dana, are small golden-brown seeds widely used in cooking and traditional medicine. Rich in fiber, protein, iron, and antioxidants, they help boost digestion, control blood sugar, and promote healthy hair and skin.
Fenugreek Seeds
These aromatic seeds add a slightly bitter, nutty flavor to curries, pickles, and spice blends. Soaked or sprouted fenugreek seeds are also consumed for their powerful health benefits.
Health Benefits
Helps Control Blood Sugar
Fenugreek seeds improve insulin sensitivity and lower blood sugar levels, making them beneficial for people with diabetes.
Boosts Digestion
They aid in digestion, relieve constipation, and help manage acid reflux and bloating.
Promotes Weight Loss
The fiber content in fenugreek seeds promotes satiety, reduces appetite, and helps manage body weight.
Improves Heart Health
Fenugreek helps reduce bad cholesterol (LDL) and triglycerides while increasing good cholesterol (HDL).
Enhances Milk Production in Lactating Mothers
Fenugreek is traditionally used to increase breast milk supply due to its galactagogue properties.
Reduces Inflammation
The antioxidants and anti-inflammatory compounds in fenugreek can help reduce inflammation and joint pain.
Supports Hormonal Balance in Women
It may help alleviate symptoms of PMS and menopause by balancing estrogen levels.
Improves Skin and Hair Health
Regular use (internally or externally) helps treat acne, dandruff, and promotes healthy, shiny hair.
Boosts Testosterone and Male Health
Fenugreek has been linked to improved testosterone levels, stamina, and libido in men.
Enhances Kidney and Liver Function
Its detoxifying properties support healthy liver and kidney function.
Strengthens Immunity
Rich in antioxidants and essential nutrients, fenugreek seeds help strengthen the immune system.
May Help with Arthritis and Joint Pain
The anti-inflammatory nature provides relief from arthritis and other joint issues.
FENUGREEK SEEDS REGULER
Fenugreek Seeds Regular are medium-sized, golden-yellow seeds known for their distinct aroma and slightly bitter taste. Widely used in spice blends, pickles, and traditional medicines, they are rich in fiber, protein, and essential nutrients. Our IPM Fenugreek Seeds are carefully cleaned and processed to ensure purity and consistent quality.
FENUGREEK SEEDS BOLD
Fenugreek Seeds Bold are larger in size with a strong flavor and high essential oil content. Preferred for both culinary and medicinal use, these bold seeds offer superior aroma and nutritional value. Cultivated under IPM practices, they meet international standards for purity, freshness, and traceability.
