KODO MILLETS
Kodo Millet (also known as Kodon or Varagu) is a nutrient-rich ancient grain that has been cultivated in India for centuries. It’s gluten-free, easy to digest, and an excellent alternative to rice or wheat.
Kodo Millets
Packed with fiber, protein, and essential minerals, Kodo Millet helps support overall health while being ideal for weight management and diabetic-friendly diets.
Health Benefits
Aids Weight Loss – High fiber keeps you full for longer and prevents overeating.
Controls Blood Sugar – Low glycemic index helps manage diabetes effectively.
Improves Digestion – Rich in fiber, it promotes healthy digestion and prevents constipation.
Boosts Immunity – Contains antioxidants and minerals like iron and zinc that strengthen the immune system.
Supports Heart Health – Helps reduce bad cholesterol and maintains healthy blood pressure levels.
