BARNYARD MILLET
Barnyard Millet, also known as Sanwa or Jhangora, is a nutrient-rich ancient grain widely used as a healthy alternative to rice and wheat. It is gluten-free, easy to digest, and packed with fiber, protein, and essential minerals like iron and calcium
BARNYARD MILLET
This millet is an excellent choice for people seeking a wholesome diet and for those managing diabetes or weight.
Health Benefits
Controls Blood Sugar: Low glycemic index helps regulate blood sugar levels, making it ideal for diabetics.
Supports Weight Loss: High fiber content keeps you full longer and reduces overeating.
Boosts Digestion: Rich in dietary fiber, it promotes a healthy digestive system.
Improves Heart Health: Low in fat and cholesterol, it supports a healthy heart.
Rich in Iron: Helps prevent anemia and boosts energy levels naturally.
